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Re: Breastfeeding and losing weight
Nope. I did not lose weight breastfeeding any of my kids.1 -
Re: Two week binge eating, help! :(
Additionally, sticking to just protein isn't going to help; the extreme restriction may contribute to another binge. Try balance, instead.2 -
Re: Negative self talk + past of irresponsible 'dieting' + ludicrous expectations = horribly down
The good thing about losing slowly is you build skills that are sustainable. It took me four years to lose roughly 100 lbs - so, on average, about half a pound per week: SLOWLY. But I know how to eat…6 -
Re: Office parties
Eat something. Don't eat everything. Problem solved.2 -
Re: Up 5lbs since wednesday
Nearly three pounds from yesterday - had Sonic for lunch. No regrets.2
