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Re: 700-1000 calorie diet
Gaining weight should be the least of your worries eating so little. You're not providing your body with enough nutrients or fuel to run its basic bodily functions. Learn how weight loss works. Find …5 -
Re: Who read "The Obesity Code" by Jason Fung
Not for me. I've lost 100+lbs by counting calories which is against what Fung writes about in his (expensive) book. No keto.11 -
Re: starvation mode
You're not weighing all solids/semi solids on a food scale. With so little to lose, you really need to be much more accurate than the example you provided. Cups/spoons for liquids only. Log everythin…3 -
Re: What time everyday do you stop eating?
Before I fall asleep, preferably...28 -
Re: Eating less than 1200 calories a day and exercising at least a 1000 and not losing weight
Read that as farting. I'm tired. :lol:3