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Re: My best friend is on another fad diet. I give up.
People who ask me "what I eat" are incredibly disappointed when I say, "Everything."26 -
Re: Easiest dietary changes that you made
Skipping or reducing cheese and sour cream. Using almond milk if I have cereal and most other things that call for milk. Replacing regular soda with sparkling water or diet soda. Adding vegetables an…5 -
Re: Did anyone Else stick to their calorie deficit on this fine Easter Sunday!??
Lol. No.15 -
Re: Cutting back on eating
Have you used the tools on this website to set a calorie goal? Do you know how to measure your calorie intake? If you don't know the answer to those questions, read the links in this post to get star…5 -
Re: Does coffee help you lose weight?
Coffee is all the things.1