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Re: Plateauing for 2 months
How do you measure your intake? Are you using a food scale to weigh your portions? Usually when weight loss stalls or slows it means a few things:* You're eating more than you think because you are u…2 -
Re: Exhausted
How much do you sleep each night? When I started becoming more active, I absolutely needed more sleep. I also tried eating 1200 calories for a while, and even though the weight was melting off (I'm 5…2 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
@Fvaisey I think it's natural to put our most hopeful advice forward. It's easy to say forgive yourself, but I know it's a lot harder to do.1 -
Re: Running and not losing
I struggle with this a lot. There are a few of us here: https://community.myfitnesspal.com/en/discussion/10573619/runners-that-need-some-nutritional-accountability I play around with different things…1 -
Re: Looking for friends who don't eat "clean" and healthy
I live within 3 miles of two of them and I'll be damned if my freezer won't be stocked with these before the weekend.4