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Re: Losing Weight With A Sweet Tooth
What helped me most was to plan my meals/calories (and prep them) so I know exactly what is on my eating plan for the day. I try to save a little room for a sweet treat after dinner/before bed--usual…5 -
Re: Best Low Calorie Mexican
Smaller breakfast and lunch. Enjoy dinner. Table chips always get me. I usually go for a hard shell taco and skip the beams and rice.1 -
Re: Confused how to read Macros % daily goals...
I'm going to invade here for a second as I've just started paying closer to my macros to help with satiety and make sure I'm getting enough protein. I weigh roughly 155 and I'm 5-10 away from my goal…1 -
Re: Shocking first day of food tracking
Makes me cry just thinking about it. OP...don't be too discouraged. Over time you will find foods that satisfy you and are within your calorie goals. You will find ways to modify foods to get the mos…12 -
Re: Waffles
I also love the gluten and the milk--just can't cook with gluten at home without having double sets of everything because I have super sensitive Celiacs in the house.1