AdrianChr92 Member

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• Activity
• Posts1
• Replies566

• Re: September (2016) Running Challenge

  AdrianChr92

  September 2016
  @LastMinuteMama Welcome Date.....Distance..Type/min/km September 1 - 12.8km - Tempo&Reps/4:20, 3:30 September 2 - 7.7 km - Easy/6:00 September 3 - 6.1 km - Easy/6:30 September 4 - 17.2km - MP/4:3…
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• Re: September (2016) Running Challenge

  AdrianChr92

  September 2016
  @Orphia Haha it's so funny to see that pic, reminds me you are living on the other side of the planet. Canola was flowering 4-5 months ago here. Date.....Distance..Type/min/km September 1 - 12.8km - …
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• Re: September (2016) Running Challenge

  AdrianChr92

  September 2016
  So I have a shot to Daniels back-to-back workouts these weeks. Wednesday - 1000 m intervals, felt great Thursday - Tempo mile repeats, felt awesome Today - easy run, hardest run in the week He was ri…
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• Re: August (2016) Running Challenge

  AdrianChr92

  August 2016
  Screw shoes? But won't the screws get to my fleshy bits?
  1

• Re: Scared at what I am reading

  AdrianChr92

  August 2016
  I've been on a diet from the moment when I was born.
  6

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