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Re: August (2016) Running Challenge
@Orphia Saw your run today on strava. That was awesome. You progressed so fast over the last months So this week was supposed to be rest week. Well it's Sunday and I clocked a little shy of 60 km per…6 -
Re: August (2016) Running Challenge
I accidentally a double today Date.....Distance..Type/min/km August 1 - 6.6 km - V.Easy/7:00 August 2 - 7.4 km - Reps/4:00 August 3 - 7.6 km - V.Easy/6:50 August 4 - 6.4 km - Easy/6:15 August 5 - 12+…4 -
Re: August (2016) Running Challenge
Date.....Distance..Type/min/km August 1 - 6.6 km - V.Easy/7:00 August 2 - 7.4 km - Reps/4:00 August 3 - 7.6 km - V.Easy/6:50 August 4 - 6.4 km - Easy/6:15 August 5 - 12.0km - Tempo&Reps/4:50 GOAL…3 -
Re: August (2016) Running Challenge
I was in vacation. At the beach. I ran at said beach.Now I must check in Also got a few pounds fatter :) Date.....Distance..Type/min/km August 1 - 6.6 km - V.Easy/7:00 August 2 - 7.4 km - Reps/4:00 A…4 -
Re: August (2016) Running Challenge
The aim for August will be 220 km (136 miles). But I still got a run tomorrow to fill in my July quota. And you better watch out folks. My new kinvaras came with the latest tech in anti-gravity propu…13
