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Re: September (2016) Running Challenge
Everyone is talking about shoes, but I just acquired the funkiest shorts And yes, that's a skull with flowers coming from it's eye sockets On the topic of Brook Ghosts, I tried them and they feel com…4 -
Re: September (2016) Running Challenge
Date.....Distance..Type/min/km September 1 - 12.8km - Tempo&Reps/4:20, 3:30 September 2 - 7.7 km - Easy/6:00 September 3 - 6.1 km - Easy/6:30 September 4 - 17.2km - MP/4:35 September 5 - rest Sep…2 -
Re: September (2016) Running Challenge
@emmab0902 You swim more than some people run. Date.....Distance..Type/min/km September 1 - 12.8km - Tempo&Reps/4:20, 3:30 September 2 - 7.7 km - Easy/6:00 September 3 - 6.1 km - Easy/6:30 Septem…1 -
Re: September (2016) Running Challenge
@lporter229 @mom3over40 @5512bf I organize my training blocks in 24 weeks from now on. Means I get to have 2 of them in one year which keeps me busy. After a key race like after I recover I jump stra…2 -
Re: September (2016) Running Challenge
@RespectTheKitty Sweet pair of tires you got there. @samthepanda Maybe it was something you ate or ate too close to the run. I always have problems running on a full stomach. I try to eat like 3-4 ho…4
