-
Re: Anyone tracking blood pressure?
Retired from IT after 30+ years. I write mine down on a piece of paper.3 -
Re: Sriracha sauce - who knew!
Not really. I use them both for different reasons. On wings I use Frank's and butter per the instructions. Try adding a squirt of Sirachi in with it! Yummy.4 -
Re: Do you track condiments, drinks, creamer, etc?
Yes and it's useful. My bloodwork suggests too much saturated fat. Well my dairy suggested several tablespoons of heavy cream might be the problem.4 -
Re: Food as medicine
I agree proper diet can help some disease, I no longer take PPIs for example. Probably not effective for quite a few diseases. I'm reminded that 99 years ago millions died all over the world from the…2 -
Re: Juice cleanse
I understand that some folks experience euphoria as part of the dying process?6
