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Re: 29 y.o, morbidly obese and diabetic
You've got the perfect attitude to make positive changes to your health. Best wishes to you on your journey!! You can do it!2 -
Re: No longer morbidly obese (just regular obese, for now)
Woot! Great job!1 -
Re: Less alcohol- February 2018- one day at a time
In for moderation! I did pretty good with it in January as far as drinking less per occasion, but now would like to reduce the frequency a bit. Good luck to all!5 -
Re: Need a good recipe for microwave mug cakes...
Maybe it's not what you're looking for, but in my grocery store in the cake aisle they sell boxes with 3 single-mug packets in them. It's either Duncan Hines or Betty Crocker brand. I've made one and…5 -
Re: Discouraged today
Just trust that you're on the right path. You probably did nothing wrong to "gain" those 4 lbs. It's most likely water weight. It's really common to see a jump in weight after some initial …5
