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Re: Tracking sugar but loving fruit
I like the idea of separating my fruits and veggies, especially to see what percentage of my calories they represent. I would still have to subtract the sugar from my fruit/veg from the total, but it…1 -
Re: Tracking sugar but loving fruit
Thanks for the clarification. I lost almost 70 pounds here without ever looking at my sugar intake, so I get it. I'm just giving this a try, and so far there's been nothing but good coming from it. W…2 -
Re: Tracking sugar but loving fruit
This is exactly why I'm cutting sugar.2 -
Re: Tracking sugar but loving fruit
To be clear--I am not saying that cutting sugar is necessary for my weight loss. I'm saying that I decided to cut added sugar from my diet as much as I comfortably can to help manage my calories. And…6 -
Re: Tracking sugar but loving fruit
No, I didn't make my entry public, just saved under "My Foods."4