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Re: Burning calories lifting weights
Calculate your TDEE (I like the calculator on http://scoobysworkshop.com/calorie-calculator/ the rest of the website is crap but the calculator is pretty good) and work with that. Make custom workout…1 -
Re: September 2018 Running Challenge
60 Miles Target during the month of September.9 -
Re: Happy Ramadan
It depends person to person but since you're asking what I usually do, at the time of iftar (sunset. Around 7:00 PM in Saudi Arabia) I eat 2-4 dates with about 4-5 pakora and whatever I have cooked (…4 -
Re: Warning to Females
@OP : Sorry that this has been your experience on the social media. It sucks but these things will happen. Doesn't have much to do with the gender, perhaps more to do with the "opposite" ge…5 -
Re: Yahoo
This is facfreakintastic! Keep it up!1
