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Re: Support through Intermittent Fasting
I'm soooooo excited today!!!! IF for one full week has shifted 5lbs!!! I have been at 187 for over a month and I have been walking everywhere and eating well but couldn't move from that number grante…1 -
Re: Buddies doing intermittent fasting??
Warrior is IF too just a shorter window and you are encouraged to eat your meal later at night and mainly protein I think.1 -
Re: Mother Sacrificing Themselves for Family, Dads Say "Ok", I'm going to the Gym
A friend of mine just found out that when her husband says his going to the gym he actually meant he's going round to his co worker's house for sex as he has been for the last 6 months leaving her ho…3 -
Re: True Confessions - Don't Judge
Lol i buy snacks for my girls that never make it home1 -
Re: A stone by Christmas challenge
Hi everyone I've found you guys late but really want to join. I'm going to shoot for 2st by Xmas.1
