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Re: YouTube Full Body Recommendations
FitnessBlender.com has always worked for me.1 -
Work out play list appropriate for today's situation (please add)
Rockin' Pneumonia and the Boogie Woogie Flu; Can't Touch This; Get Back; Saturday Night Fever;7 -
Re: Just started Couch to 5k at ~300 lbs, and am realizing how out of shape I am
The bad news is that it is worse at the beginning. The good news is that it gets better with time and work. Keep on keeping on, slowly and gently increasing you distance and it gets better.1 -
Re: First Marathon scheduled for October 2020
Can't wait to get outside again but 90* and a dew point in the 70's is just too hot, humid and unpleasant. Yep, starting off slow with time to get up to speed and distance. That's my plan. Turn 65 th…1 -
Re: Never-Ending Rain and Treadmills
Except in February in the rain the water is not as salty. It's what I tell my friends, I run in the rain. I'm going to get wet anyway, sweat or rain, makes little difference.2