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Re: First Marathon scheduled for October 2020
Well week 12, and the base building of my Novice Supreme Marathon Plan is over. For the week (Number 12) 4 runs: 3 miles, 3.2, 3.45 & 6. 15.75 total for the week. Higdon's Novice Marathon Trainin…2 -
Re: Is my heart rate to low?
My Garmin wrist Heart rate monitor frequently has my heart rate at over 180 before my runs. After several minutes it drops to 125, or so, then reports what I would expect. But, it does not instill mu…2 -
Re: 5k time brag
A "fasted time in years" is always reason to brag. Congratulations.2 -
Re: First Marathon scheduled for October 2020
With week 10, and coincidentally the second full month, ends. For the week; 4 runs, 3.1, 3.5, 3.6 & 6 miles for a rounded total of 16.2 miles and 66 miles for the month on 17 runs. Two more weeks…1 -
Re: Anyone Got Back On Their Bike (after a long break) or Started Cycling During Lockdown?
Restarted running in March, coincidently with the shut down, for traning for the atlantic city marathon in October.2