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Re: Lacking motivation
Nope. I'm doing what I want to do. What other possible motivation could there be. I want to work out, I like how I feel after I work out, I like how I look when I'm working out. IF "working out …2 -
Re: Logging kettlebell workouts
Why? Continue doing what you are currently doing. If your real results jive with the data you're putting in, it's right. If you find your results are off, by a lot or a little, adjust accordingly. Ca…1 -
Re: First Marathon scheduled for October 2020
OK, so the official start date of my 30 week plan to the 10/18/2020 A.C.Marathon was 3/22/20. Started unofficially on 3/9 with a 7.75 mile week with two days of rowing in the gym (We all remember gym…1 -
Re: First Marathon scheduled for October 2020
So, long story short: I got hurt, I got sick, I got lazy, I got fat, I got disgusted, I got back to work. Starting slowly with rowing and the elliptical, followed by some light lifting. Still time bu…2 -
Re: Calorie counting. Does it work for you?
The counting only works when I restrict the number I intake to less than my maintenance. Counting doesn't lose weight, eating at less than maintenance does.1