-
Re: First Marathon scheduled for October 2020
As week two begins, looking at an 8 K Sept 22 and a 5 K Oct 13, for grins and giggles and to have some intermediate goals.2 -
Re: For reps vs for time
Seems like you should ask your current instructor what (s)he means by the instruction.1 -
Re: What’s the gym etiquette of asking for a spot?
"it socially acceptable to just go back to your workout everyday without saying hi and making conversation" I don't think this should be "socially acceptable" under any circumstan…9 -
Re: Half marathon - impulse booking! Yay or nay?
" just treat it as on of your training runs with a few extra people." I often refer to "races" as group runs. Enjoy.1 -
Re: Exercises for stress reduction
My experience is any exercise that you enjoy at which you must exert yourself is a good stress release/reliever. Find something you enjoy, concentrate on doing it,while your doing it, put in an effor…4