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Re: BREAKFAST
Do you have enough time to make a huge batch of something and have it for the week? I make bran muffins and have it with some yogurt/ fruit. Overnight oats are also great! INGREDIENTS 1/3 cup rolled …2 -
Re: Whats tunes that make you work hard in the gym ???????
Any EDM or rap songs. This might sound a little cringey but songs that make me think back to a time where I was unhappy and would've been happier if i weighed less, really pushes me to work harder!3 -
Re: Not loosing any weight, help!
^^^ I agree! eat more! I eat 1800 calories a day and am losing, I workout 3x a week for an hour and a half. HIIT cardio and strength training.2 -
Re: Allow me to reintroduce myself..
Thank you Karina I've just added you! X Hey Sophie! I've just accepted your friend request! Let's do this! :)1 -
Re: Low calorie snack ideas
rice cakes topped with pb, banana + cinnamon carrot, cucumber, pepper sticks with hummus greek yogurt topped with fruit homemade protein oat bars7
