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Re: July (2016) Running Challenge
Day 2: 6.5 miles (3.5 jogging, 3 highest incline on treadmill) Monthly total/goal: 12.25 miles/ 75 miles (i increased from 50) got a maybe hike tomorrow and a long one Monday for sure, can't wait!4 -
Re: July (2016) Running Challenge
Day 1: 5.75 miles (2.75 jogging, 3 high incline treadmill) Monthly total: 5.75 miles5 -
Re: July (2016) Running Challenge
Hi guys im in! I have not ran in a while so i will start at 50 miles.7 -
Re: Regained it all :/
Hey i have been there and done that. When i graduated high school i weighed 300lbs. The next day i decided i was done being overweight. I lost 115lbs in about 7 months, then gained 20lbs in muscle. I…4 -
Re: How do I stop snacking on candy and fast food?
Willpower. If you want to drop under what you weigh now you are going to have to put in the extra effort to stop snacking and eating fast food.5
