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Re: Hungrier as you raise calories? Is it a thing?
I used to eat around 1500 comfortably.. slowly started increasing to 2000. I have now dropped to 1800 temporarily and struggle is real to stay below that.2 -
Re: Any tips not to get excessive weight during vacation.
If you are like me and have an office job (mostly) I find that I maintain on vacation without really trying because I am moving so much more throughout the day then I usually do in the office.. and s…1 -
Re: Not consuming enough calories by the end of the day
I wish I had this problem on a cut.. struggle is real and I still have 1800 to play with....1 -
Re: excercise and increased calorie intake
How do you maintain .. this is probably going to be trial and error. Increase by 100 calories.. do you gain weight? No? Increase again.. etc etc. until you gain one week, then you drop it back to wha…1 -
Re: Is this a gym or a high school?
For a lot of these people the gym is an outlet.. for some it is their only "happy" place. So I don't judge the people who are in there for 2 hours talking etc, they see their friends, maybe…1
