tcaley4 Member

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• Re: September 2016 Biking Cycling Bicycling Challenge

  tcaley4

  September 2016
  09/02 - 18.25 time: 1:11 avg speed: 15.3 09/03 - 14.57 time: 0:51 avg speed: 17.1 09/05 - 21.96 time: 1:26 avg speed: 15.3 09/06 - 14.80 time: 0:54 avg speed: 16.3 09/07 - 18.40 time: 1:11 avg speed:…
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• Re: September 2016 Biking Cycling Bicycling Challenge

  tcaley4

  September 2016
  @kendallvon don't be put off by some of us that have been riding longer. We all had to start somewhere.
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• Re: September 2016 Biking Cycling Bicycling Challenge

  tcaley4

  September 2016
  I have not done very well for the last two months as far as mileage goes, so I'm not sure what to set for a goal. I guess I will just stick with 200 and see how the month goes. 09/02 - 18.25 time: 1:…
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• Re: September 2016 Biking Cycling Bicycling Challenge

  tcaley4

  September 2016
  The way that I increase my mileage is by increasing previous rides by a small percentage, like say, 10%. So if I do a 30 mile ride on a Saturday, the next Saturday I would ride 33 miles. As far as sp…
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• Re: August 2016 Biking Cycling Bicycling Challenge

  tcaley4

  August 2016
  welcome @johnnylloyd0618. Looks like you are a MapMyRide user, me as well. Hope you recover from your surgery quickly.
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