-
Re: Attitude Adjustments! (please share YOURS)
My relationship with food has changed. Not just cutting out the snacking and boredom eating that was messing me up but the idea of what food is for, that its primary purpose is to fuel your body, has…12 -
Re: Packaged sugar is my drug
This was my problem. My downfall is fried/crunchy/salty/spicy things rather than sweet, but the effect was the same. Once I started logging my foods I saw how much a handful of this and a spoonful of…1 -
Re: You’re best tips for success...
Use a food scale, log everything, and take the long view. Someone upthread said the process will take several times longer than you want, which is totally true, but commit yourself to the process and…2 -
Re: Friends that believe in “detoxing” and other woo
I have been screaming with laughter at this thread. You are comedic geniuses.4 -
Re: If you could choose how you die
For a long time I thought cancer was the worst thing that could happen to a person, but I watched my mom's mother slowly fade away from Alzheimer's and now I live in mortal terror of that happening t…2
