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Re: McDougall Diet
They prescribe medication because it works. But they also prescribe diets that have actual science behind them when it's appropriate, exercise when it's appropriate and so on. If you think it's movin…9 -
Re: vegetarian with diverticulitis
Yes. There is also a blood test if you are still concerned. (They saw something on a CT of mine 10 years ago they thought might be ovarian cancer- it was ruled out with the blood test and follow up u…2 -
Re: Will removing soda from my diet completely help me to lose weight?
If it's full calorie soda and you don't replace the calories with something else, probably. As long as your calorie deficit it enough. If it's diet, it won't do anything except maybe make your body f…3 -
Re: Fasting 28 days?
If the parents know about it and do nothing it is a form of child abuse called neglect.8 -
Re: "How am I gaining weight in a deficit?" or: You're not losing fat because you're eating too much.
If your baseline doesn't include the yardwork calories log them as exercise. Not everyone logs activity the same way. Some set their activity as sedentary, and when they do something like a heavy aft…3
