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Re: How does a person workout if...
You do the 20 minutes and then work your way up to more. It's how people increase strength. Push to your limit and the limit will get higher with repetition.3 -
Re: Daniel fast
With all those food rules you may want to talk to a professional. Seriously. Your post worries me.4 -
Re: Sodium
This is really not useful advice. While some stores may be set up that way, many aren't. There is a bakery and the deli on the edge of one store I shop at, and another has the produce in the very cen…2 -
Re: Sodium
I have to eat low sodium. I'm working on it. But read labels, and cook for yourself as much as possible.3 -
Re: Increasing calcium without increasing sodium.
I wish it was that easy. Those are also high in oxalates.1
