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Re: Sodium?
Has your doctor said something? Do you have any health issues that might benefit? If yes- track it, if not don't worry unless you have problems. I track it because of health issues.1 -
Re: Vegan Diet
Are you aware that homeopaths aren't actually medical doctors? Often their education is distance learning from unaccredited institutions. You probably are healthier because you are thinking about you…1 -
Re: Junk Food Withdrawal? Addiction?
Are you replacing the caffeine you used to drink? I couldn't go cold turkey without headaches.8 -
Re: What type of diet do I need?
Anything that fits in your calorie count.3 -
Re: Trail Mix Combination Ideas
I can tell you a combo not to include. When I was in middle and high school I used to go on camping trips with Camp Fire. We had to budget and plan our food. Once we put both skittles and m&ms in…2