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Re: Moved to America, now struggling to get under control
I find a lot of meals and salads in US grocery stores under 400 calories. And lots of snacks in 100 calorie packs. They also have whole departments of produce. You tell us that your highest weight wa…2 -
Re: Nutritional yeast?
I love it on popcorn too, with a little butter and gateway to the north seasoning from the spice house.1 -
Re: Popcorn at night?
Carbs don't add any extra calories just because they are a carb. A calorie is a calorie. I eat popcorn almost every day.1 -
Re: Will removing soda from my diet completely help me to lose weight?
And sugar does not cause diabetes.4 -
Re: How to avoid weight gain after juice fast
Why would you stress your body so much if it's not medically necessary?4
