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Re: November 2020 Monthly Running Challenge
Good luck Kimbeers!! I too started from the couch on Sunday. I ran Mon-Wed and it was hard. But it felt good! Today is break day for me.4 -
Re: Why counting calories indefinitely perceived as bad thing?
Hi @Tanie98 - I am with you on the counting. Because I am a small person (short, small frame) my maintain calories are still very low. I've gone through the cycle a few times of losing and gaining ab…4 -
Re: November 2020 Monthly Running Challenge
@katharmonic - happy birthday! Congrats on the great progress so far this month. You'll have to let us know how the specific start time works. It sounds so much better than the usual chaos of startin…1 -
Re: November 2020 Monthly Running Challenge
November goal - 60 km Progress to date: November 2 – 4 km November 3 – 4 km November 4 – 4.2 km Good progress for me, but it's 17 degrees and sunny here in Toronto so I'll be dining on a patio for lu…3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Thankfully I am off this week - woohoo! Great run this morning. It's 17 degrees here in Toronto so I am out for lunch on a patio. This does not bode well for my calories today :smile: . Have a good d…4
