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Re: November 2016 Running Challenge
Week 4 day 1 of couch to 10k complete, 3.1 miles (including the walking intervals) :)4 -
Re: November 2016 Running Challenge
@k80flec It also included the 5 min warm up and 5 min cool down so that might be why mine's higher. Also I'm not sure if I'm following the original couch to 10k or just one that someone made up, I fo…2 -
Re: October (2016) Running Challenge
Week 3 of Couch to 10k complete, roll on week 4 :)5 -
Re: October (2016) Running Challenge
Week 2 day 3 of Couch to 10k complete, so far so good :)5 -
Re: October (2016) Running Challenge
2 miles today, 4.1 miles so far this month :)5
