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Re: What Mini Goal is motivating you right now!
My immediate goal is to be able to wear all of my shirts that are in the next smaller size. I've found a few that fit well, but some of them are still tight. I'm holding off buying any new clothes be…7 -
Re: What’s your motivation for losing weight?
To go from the fat guy who is always at the gym first thing in the morning to the guy who is always at the gym in the morning.5 -
Re: small victories
4.8 pounds in one week is nearly 5% of the amount you've set out to lose - no small accomplishment!1 -
Re: What's Your Most Recent NSV
I had someone I didn't know check me out last night, including a wink to make sure I was aware of it. Slightly awkward with my wife and son with me, but pretty flattering nonetheless.26 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hi! I'm 47 and looking to lose at least 50 pounds. I lost over 120 a couple of years back and I gained over half of it back because I allowed myself to revert to old habits. My general health is more…2
