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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
47 (almost 48). I have been overweight almost my entire life. I lost 135 lbs 5 years ago and regained 60 of it back. I am determined to get into the best shape of my life by age 50. Repeat C25K survi…1 -
Re: Less Alcohol - March 2018- One day at a Time
Gave up alcohol for Lent and have been successful so far. The only real temptation I've had thus far was last weekend. My wife and I went to a birthday celebration for a friend and the first thing sh…13 -
Re: 40+ Club : Where the Cool Kids Are
I am 47 (almost 48) and have been overweight almost my entire life. I lost 135 lbs 5 years ago and regained 60 of it back. I got complacent, made bad food decisions and stopped working out - a recipe…2 -
Re: How much are you willing to spend on temporary pants?
Nothing currently - I have pants in several sizes. I've worked through all of my "fat pants" and are now in the "tweener" section of jeans/work pants. I'm glad I didn't toss every…1 -
Re: Former couch potatoes... how long did it take you to make your lifestyle permanently active?
Still a work in progress. There are days when I have to talk myself into going to the gym, but once I’m there, it’s time to get my work done. What keeps me going is that I always feel like I’ve accom…1
