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Re: Seeking help from those who have struggled for a while
Thanks for comment and support @AnnPT77. I think that it's a balance between knowing I have strengths and have ways of coping and adjusting while at the same time recognizing that I will never be don…3 -
Seeking help from those who have struggled for a while
Hello, My first thread! I'm writing to ask people who have struggled with being overweight and/or obese for a long time for their thoughts on how they have managed when they have hit a difficult patc…12 -
Long term success
Hi all, As a proponent of "Best Weight" (put forth by Yoni Freedhoff- which is essentially whatever weight you reach when living the healthiest life you can enjoy), I found this post intere…11 -
Re: 3 years of 'maintenance' later...
I think it's important to find the weight that you can live with that allows you to truly enjoy your life (i.e, exercise comfortably, eat enough food etc). Who cares if it is 23 BMI or 27 BMI. Some p…5 -
Re: Hospital Weight Management program
I participated in a similar program- in this program, they introduced me to MFP! While the visits with the dietitian weren't that helpful- as I already had a good knowledge of nutrition- the sessions…13
