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Long term success

ALG775ALG775 Posts: 231Member Member Posts: 231Member Member
Hi all,

As a proponent of "Best Weight" (put forth by Yoni Freedhoff- which is essentially whatever weight you reach when living the healthiest life you can enjoy), I found this post interesting. I have not been able to maintain my 50 pound loss, but I have been able to maintain a 37ish pound loss (for about 2 years). If I saw this as a failure, I might regain right back up and over the original. If I can see it as a success, I can continue to maintain- and maybe eventually find an even healthier life I can enjoy. annals-of.html


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