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Re: Just Give Me 10 Days - Round 251
๐๐งถ๐๐งถ๐๐งถ๐ ๐ 2015โ2023 R150 02/15/24: end weight 194.6 (+1.6) โน๏ธ Day, Weight, Comment 02/16 - 193.4 Yes! Still much too high, but at least moving the right direction. 02/17 - 193.4 Iโm going to a friendโฆ8 -
Re: Just Give Me 10 Days - Round 251
๐๐งถ๐๐งถ๐๐งถ๐ ๐ 2015โ2023 R150 02/15/24: end weight 194.6 (+1.6) โน๏ธ Day, Weight, Comment 02/16 - 193.4 Yes! Still much too high, but at least moving the right direction. 02/17 - 193.4 Iโm going to a friendโฆ8 -
Re: Just Give Me 10 Days - Round 251
๐๐งถ๐๐งถ๐๐งถ๐ ๐ 2015โ2023 R150 02/15/24: end weight 194.6 (+1.6) โน๏ธ Day, Weight, Comment 02/16 - 193.4 Yes! Still much too high, but at least moving the right direction. 02/17 - 193.4 Iโm going to a friendโฆ7 -
Re: Just Give Me 10 Days - Round 250
๐ 2015โ2023 R149 02/05/24: end weight 193 (+1.4) โน๏ธ R150 02/15/24: Goals โ No food after 7 p.m., increase protein, decrease processed carbs and saturated fat. Day, Weight, Comment 2/06 - 193 Iโm not โฆ12 -
Re: Just Give Me 10 Days - Round 250
๐ 2015โ2023 R149 02/05/24: end weight 193 (+1.4) โน๏ธ R150 02/15/24: Goals โ No food after 7 p.m., increase protein, decrease processed carbs and saturated fat. Day, Weight, Comment 2/06 - 193 Iโm not โฆ12