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Re: Keeping Metabolism Up
Don't worry, you won't murder your metabolism unless you die. Your body takes energy to live, for your heart to beat and to breathe. The more you move, the more energy you use, so you will have a hig…2 -
Re: Vegan -- Can't Lose Weight!
This makes no sense to me. Why would you be disappointed you don't have a metabolic disease? The test means they can lose weight (if they eat less). Where they disappointed because they realized they…3 -
Re: Scared to lose weight even though I know I should to be healthy
@anacline: Does you school offer dietitians for you to see? Or a counseling service? Does your school have a nutrition or dietetics program? Could you reach out to the professors and see if they have…2 -
Re: Surely I shouldn't be eating 3200 calories a day...
Low carb is a great way to lose weight quickly, because you often drop water weight. It can be exciting to see that number come down fast. Eventually, though, there will be no more excess water weigh…4 -
Re: If the stats on long term weight loss are so bad, why bother?
I see those struggling to lose weight very similar to alcoholics and others struggling with addiction. I had to attend Alcoholics Anonymous (for nursing school) and thought it was really interesting …7
