-
Re: Pigged out, need help.
Log it. I think a big reason we see so many posts of "I am eating 1,200 calories a day and not losing weight...why???" is because they binge and don't log it, and their binge is destroying …2 -
Re: I'm starting my journey tomorrow
Losing weight is hard, maintaining weight is hard, and being overweight is hard. Choose your hard.5 -
Re: SAY "NO" TO LATE-NIGHT SNACKING -- APRIL 2017 CHALLENGE
Starting this today! What a great idea!3 -
Re: My motivation is really starting to die.
Have you tried Olympic style lifting like snatches and cleans? Another thing I want to say is that all the body builders, fitness models, etc, spend YEARS trying to get that look. Their entire profes…2 -
Re: My motivation is really starting to die.
And if you weren't putting in all this effort, where do you think you would be?5
