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Re: Ages 70+
Well, I set a goal of 2,000 steps a day and have reached it for the past 2 days. I know that doesn't seem like much, but I couldn't walk at all after my knee injury... and have gradually worked up to…3 -
Re: Ages 70+
TODAY'S THOUGHTS 05/22/24 I've been practicing "Intuitive Eating" (Been reading books.) It's helping me get in touch with my body and the signals it gives for when and what to eat. My patte…2 -
Re: How About We Don't Delete Newsfeeds
I'm very upset about this. My friends on the newsfeed have been one of the "secrets" to my weight loss due to their suggestions and constant support. They can track the foods I eat and my w…34 -
Re: Ages 70+
Worked out in the yard all day... Repotting and fertilizing plumerias, weeding, etc. It took me a long time because I had to use a walker due to my bad knee. Almost fell twice but was able to catch m…1 -
Re: Ages 70+
I grow Plumeria trees. Some are very slow growing and might take years before you see any blooms, but when they do, you have the prettiest and most fragrant blossoms you could find anywhere. You migh…3
