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Re: Ages 70+
@deniserzaj Quote: "I don’t follow any special diet. I cut back on fats and sweets. However I still indulge once in a while. Mostly it’s been smaller portions of calorie dense foods. I have a bi…2 -
Re: Ages 70+
I had a great checkup at my PCP's yesterday. Blood work was great. Still no longer diabetic and kidney function is completely normal (Had been stage 3 chronic kidney disease). The doctor commented sh…2 -
Re: Ages 70+
Welcome to our little group. If you need support, you've come to the right place. Don't let anyone kid you, losing weight is hard. The Standard American Diet (SAD) is so bad for us, and we're bombard…3 -
Re: Ages 70+
@jonni82014 I used to eat out a lot. I don't mind cooking, but I hate eating alone and hate doing dishes, plus by the time I buy all the ingredients for a dinner, it can be costly. (Hard to cook for …3 -
Re: Ages 70+
@Joy1580vb Yes, that seemed like a cash grab. As a RN, I can tell you the cognitive would have been the most important and it wasn't done. Good for you for jumping into your chores. I did some organi…2
