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Is giving up strength training my best option?
Okay so I know I’ve posted many posts and I really did took everyone’s advice, I’ve been busy doing college hours so counting calories frustrates me. But I am following Strong Curves right now, I jus…10 -
I want to give up so bad (VENTING)
I just feel like venting since I've been reading a lot about losing weight, cutting, bulking recomp etc. For the past 5 years I have felt ashamed of my body and I am legit just tired of feeling this …8 -
Re: Opinion on fat burners?
Thanks girl! ❤️2 -
Re: Stomach fat?
Of course I do, but I don’t wanna have the mindset that the only way I can reach my goals is following Bret’s guide to strength training. I thought what I was doing was okay😔1 -
Re: Stomach fat?
Did you do a program?1