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Re: Recomp stalling
Excellent article. Thank you for posting. I think this is what's been going on with me. After losing 2lbs a week for months, rate of loss has slowed to a crawl. Waist size, however, keeps decreasing,…2 -
Re: Make up the calories burnt in exercise?
Not Good. As Malibu mentioned, this can lead to serious health issues, up to and including...death. If you struggle because you feel full, try replacing some of your foods with calorie dense alternat…1 -
Re: 25 lbs by April Fools w spreadsheet
Well, I lost another pound. Finally under 20 lbs to goal weight!4 -
Re: 25 lbs by April Fools w spreadsheet
Damn, nice loss!2 -
Re: 25 lbs by April Fools w spreadsheet
Awesome Job!2
