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Re: CICO the lastest fad diet
The entire article is untrue. CICO is not a fad, nor is it a diet. CICO is not defined by any authoritative body. CICO is loosely defined as describing a model where the calories being consumed is be…3 -
Re: Mid-morning snack ideas for work...
Popcorn.1 -
Re: Cravings
Cravings were how I got into a bad situation in the first place. My truth is that I realized that I cannot depend on my desires and feelings to tell me how much and what to eat. There's more than a f…3 -
Re: Need some clear answers please
By the way, there aren't clear answers on this. The current state of science is committed to doing very interesting experimentation and research on a number of chemical receptors that are believed to…2 -
Re: Vegetable sauce ideas?
Since you have a Costco membership, I'll suggest adding acidic things like the pickling juice from the jarred artichoke hearts, olives, etc. Perhaps some mushrooms will liven up your meals. Soy sauce…2
