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Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Weekly Weigh-In = When I'm active I eat back calories. My weaknesses: I love food... my sweet tooth, especially chocolate... portion control... FOMO (Fear of Missing Out). Saturday a.m. is my "o…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Recap 5/6 TGIF ~ skipped PT exercises & dog walk before work 1) Move hourly / stairs breaks :neutral: 5.3K 17 floors 11/14 lazy evening 2) Net calories zero / 96 oz. water >:) didn't feel like…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Another weekend not posting JFT, and so-so on MFP = not so good eating. Ack. Rainy Sat. so I did PT exercises plus some weights. Sun. weather cool, gloomy & windy but I have really been wanting t…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
@littleblackskirt Thanks for the giggle when you misread my post yesterday. It's true! Hugs as you go thru the sale of your parents house. I agree with previous comments on JFT, no need to post comme…1 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Took several days off from posting... Sat. was more food prep (baked & decorated Italian Easter bread, made pudding & whipped cream for trifle, assembled black forest trifle, green bean casse…3
