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Re: Binges?
What is "considered" a binge is a medical/ psychological definition. Below is from the NHS website, as a simple definition. The calorie amount doesn't matter. I can eat 250kcal feeling out …14 -
Re: Why are restrictive diets so popular?
That's why I said "sometimes". It's just an observation I've had with a few people personally and also a mindset I completely understand myself because tbh I do the same thing with exercise…5 -
Re: Why are restrictive diets so popular?
I think sometimes it has to do with the fact that restrictive plans are just harder. You get more of a sense of satisfaction and control sticking to keto or paleo or whatever. It feels active and pur…15 -
Re: What counts as disordered eating??
There is something wrong. It's not normal to be afraid of food and although women feeling constantly paranoid about weight gain is definitely normalised in society it is not a healthy way to live you…2 -
Re: It started with a slab of birthday cake and ice cream...
Only if they're mis-labelled, all cookies should be equal under the law :smile:3
