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Re: Flu shots? For them or against ?
People get sick every year. People also get sick every year from illnesses that aren't the flu but they deem the flu. These aren't coincidences, these are things that are likely to happen every winte…6 -
Re: Male here - Apparently I need 1800 calories per day?
Another issue I've found with trying more extreme calorie-cutting is that you set yourself up for more hunger, more frustration, and a higher chance of giving up. It's better to miss out on 200 calor…3 -
Re: Question for large losers!
I mean, the loose skin really kinda sucks but I remind myself it's not like it actually looked any better when it was filled with fat. I'll probably always have flying squirrel arms, and I'll just ha…5 -
Re: Breakfast foods high in protein
I go with plain greek yogurt, hardboiled eggs or cottage cheese. Ricotta unfortunately is like 2x the calories per gram of protein than cottage cheese. Cottage cheese 4% is 220 calories per cup, rico…4
