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Re: 60 Minutes per Month Plank Challenge - January 2018! Happy New Planking Year!
Woo Hoo. Here is to finishing strong. Managed still to do 60 sec plank every day except one - pretty happy about that. Next month 2 X planks a day. Please keep this going spliner.2 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Rough week at work. Totally blew calories yesterday. Just for today - not beating myself up. Just get back on the 'calorie' wagon.6 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Crazy at work these days. Gotta focus on keeping calm.6 -
Re: Less alcohol- January 2018- one day at a time
Caved in to red wine last night. Grrr.5 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Like these JFT threads!! One day at a time - have to improve how long it take me to fall asleep at night ... way too long these days because I am stewing about work. Now that eating is back under con…5