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Re: So confused about what to set goals at...please help
I had the same question a week ago. The calories MFP gave me to eat seemed high. Well I just finished my first week. I'm 50 yrs old, only want to lose another 10 lbs at the rate of 1/2 pound a week a…2 -
Re: Weight watchers online
I just came from WW. After a VERY successful year doing Points Plus (lost 80 lbs), I've struggled like crazy once they changed to Smart Points. Here's an example: Points Plus 5 oz boneless skinless c…3 -
Re: Does this really work?
Well, looks like the calories assigned by MFP is working! I'm down 0.8 lbs this week (with a day to go)! I know it'll take a few weeks to really tell with my goal being only 1/2 pound a week, and nor…3 -
Re: Whats your GOAL or current weight range?
Female Age: 50 HGT: 5'6" SW: 232.2 lbs CW: 155.2 lbs GW: 145 (maybe) I'll re-evaluate GW once I get there. Working out with a personal trainer weekly, and hitting 3-4 cardio classes a week. Hope…1 -
Re: Does this really work?
You're right, I mis-stated the stats. Here they are below1
