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Re: Unexpected results of weight loss
I hit a healthy weight in October 2015, so 9 months ago, and I STILL have to take pictures in the mirror and look at the pictures to see the "real" me. The mirror still lies...by at least 2…16 -
Re: Weight watchers online
I just came from WW. After a VERY successful year doing Points Plus (lost 80 lbs), I've struggled like crazy once they changed to Smart Points. Here's an example: Points Plus 5 oz boneless skinless c…3 -
Re: Does this really work?
I did use "sedentary" as my activity level when I went through the set up as I ride a desk all day. I didn't want any over-estimations of activity levels. I worked out at home last night...…1 -
Re: Does this really work?
Well, looks like the calories assigned by MFP is working! I'm down 0.8 lbs this week (with a day to go)! I know it'll take a few weeks to really tell with my goal being only 1/2 pound a week, and nor…3 -
Re: Does this really work?
Thanks everyone. So far I'm really liking this. I've been eating healthy, losing weight and exercising since December 2014, and I'm finding this change refreshing.1
