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Re: 2.5 years, 173.4 pounds lost--goal reached! (with pics)
I appreciate it so much when people post these success stories. It's amazing how many people you can inspire. Good for you and your new life!5 -
Re: What's My Daily Activity Level
I think the important thing is to distinguish between the exercise you log and the exercise that's just background noise. If you log every single thing you do, then you probably should choose "i…3 -
Re: 100+ to lose!
You can do it! I started here last November with something like 130 lbs. to lose, and have lost 57 so far. Definitely less tired! All kinds of wonderful things start happening when the weight drops o…3 -
Re: Need answers! Please!
This question came up on my friends-feed recently, which inspired me to go back and check what the program was predicting for me five weeks ago. It was over-estimating my real progress by about 8-10 …1 -
Re: It's time to LIVE AGAIN
Calorie deficit and portion control, that's definitely the ticket. It's hard to believe, when you're just starting, how much better it will be later if you stick with it, but it really will. I've los…4
