-
Re: Maintainers weekly Check-in May 2018
That is great! Congratulations!2 -
Re: Maintainers weekly Check-in May 2018
Name: Harper Age: 40 Height: 5'1 Total Weight lost: 50 Time it took to lose: one year, four months How long in maintenance: 12 months on May 30th Maintenance weight range: 117-122 Average weight reco…9 -
Re: Maintainers weekly Check-in April 2018
Thank you! I like the idea of aiming for mid-range (rather than being reactive and overly aggressive with weight loss). I think I will pull up some older food diary entries from my weight loss days a…4 -
Re: Maintainers weekly Check-in April 2018
Love these ideas! Thank you! I also deal with compulsive eating. I have not found my specific trigger for compulsive eating - it could be just purely habitual for me. I think it will always be there.2 -
Re: Maintainers weekly Check-in April 2018
Name: Harper Age: 40 Height: 5'1 Total Weight lost: 50 Time it took to lose: one year, four months How long in maintenance: 11 months Maintenance weight range: 117-122 Average weight recorded from 20…7
