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Re: Mission: break a sugar addiction and tame emotional eating
Also I'm trying to avoid artificially sweetened stuff, even drinking straight green tea to beat my tongue into submission. I love sugar so much it's hard to break up.4 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
49, retired three weeks ago and hit the ground running. Trying to keep a schedule that's early to bed, early to rise, and packed with self improvement. (Just welcomed our third grandchild today btw!)2