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Re: Just Give Me 10 Days - Round 161
Round 161 – Aug 30 – Sept. 8 SW 296.7lbs EW _____ loss of _____lbs. RGW: 295.0 – Drink gallon of water per day/30min exercise per day/Healthy Choices Day/Weight/Comment 8/30 – 296.7 8/31 – 296.9 9/1 …11 -
Re: Just Give Me 10 Days - Round 159
Round 159 – Aug 10 - Aug 19 SW 302.0lbs EW ___ loss of ____lbs. RGW: 295.0 – Drink gallon of water per day/30min exercise per day/18:6 IF SW: 302.0 Day/Weight/Comment 8/10: 302.0 - I have been going …10 -
Re: Just Give Me 10 Days - Round 159
Round 159 – Aug 10 - Aug 19 SW 302.0lbs EW ___ loss of ____lbs. RGW: 295.0 – Drink gallon of water per day/30min exercise per day/18:6 IF SW: 302.0 Day/Weight/Comment 8/10: 302.0 - I have been going …7 -
Re: Just Give Me 10 Days - Round 157
Round 157 – July 21-30 SW 304.4 EW ____ loss of ___lbs. RGW: 299.0 SW: 304.4 Day/Weight/Comment 7/21 – 303.5 – I was trying to do pescatarian/plant based but I can’t seem to get in enough protein. 7/…9 -
Re: Just Give Me 10 Days - Round 157
Round 157 – July 21-30 SW 304.4 EW ____ loss of ___lbs. RGW: 299.0 SW: 304.4 Day/Weight/Comment 7/21 – 303.5 – I was trying to do pescatarian/plant based but I can’t seem to get in enough protein. 7/…7
